Welcome Angus Beef (nice steaks!)
You have taken a big step just to come on here. I was shaking and so nervous the first time I looked at this site some six years ago. I was a born in and was in the religion 47 years. I would make a suggestion that may give you space. Everytime someone asks you a question at the khall or over the phone relating to your spirituality, ALWAYS say," You know what bro/sis, I am taking this matter to Jehovah in prayer every day and I am sure he will help me to find the right way to go".
My experience has been that they cannot argue with the "Jehovah" card you pull out each time. Mention that you have much mental turmoil but that you are relying on him to help you and if you are not at meetings it is because you just cannot possibly make it, but Jehovah is supporting you.
If you stop going to meetings, keep repeating this mantra to anyone who calls (in my experience nobody does).
Hope to hear more from you in the future.
Kind regards
Chicken little